Sports Massage includes:
Reflexology and Acupressure: Feet
Lymph Drainage Massage: Legs and Feet
Deep Tissue Massage (if appropriate)
Trigger Point Therapy (as needed)
Stretching: Legs, Hips, and Low Back
This sports massage should take approximately 30 minutes.
Reflexology and Acupressure: Feet
Lymph Drainage Massage: Legs and Feet
Deep Tissue Massage (if appropriate)
Trigger Point Therapy (as needed)
Stretching: Legs, Hips, and Low Back
This sports massage should take approximately 30 minutes.
You can upgrade to a full-body massage for an additional $25/per half-hour. Please bring a copy of your registration confirmation (or race bib after the race) to the massage to receive your discount.